Forward

When it feels like you’ve hit a wall, I offer a supportive space to slow down and find a way forward. It might show up as anxiety, depression, a strained relationship, work stress, or questions of identity and purpose, but it can feel like it’s keeping you from being the person you know you’re capable of becoming. I work with individuals and couples from diverse backgrounds, including immigrants, first- and second-generation, and multicultural or mixed-race clients. I pay close attention to how migration, displacement, and cultural expectations shape our inner lives. Therapy becomes a place to examine and gently unlearn inherited patterns that once made sense but no longer fit. As life changes and new chapters begin, this work can help you move forward with greater clarity, choice, and connection. I invite you to learn a bit more about me and what inspires this work.