Effective Date: February 18th, 2026

1. No Therapist-Client Relationship

• Visiting this website or contacting me through it does not create a therapist-client relationship. A formal relationship is only established once we have signed an agreement and scheduled sessions.

2. Informational Purposes Only

• The content on this site, including blog posts, free resources, or emails, is for educational purposes only. It is not therapy, counseling, medical advice, or a substitute for professional treatment.

3. Crisis Situations

• If you are in crisis, experiencing an emergency, or feeling unsafe, please call 911 or your local emergency number. You can also reach the Suicide and Crisis Lifeline in the U.S. by calling or texting 988.

4. External Links and Resources

• Any links or recommendations to external resources are for convenience only. I do not endorse, control, or guarantee their accuracy or safety.